This year has been one crazy roller coaster, and it’s not over yet! One thing I haven’t talked a lot about is my weight loss journey. I’ve lost over 65 pounds this year, and it hasn’t been easy. Throughout the weight loss process, I’ve learned some things about myself, and about what my body needs.
I was so trained into thinking I needed to eat less and move more, to lose weight. This has worked for me during periods of my life, but lately it hasn’t been the case. I’m going to tell you how I’ve been able to eat more and lose weight, with the help of better snacking with Fiber One Lemon Bars and Fiber One Oats & Chocolate Bars….